Cold Exposure is fast becoming considered to be the “ultimate tool” for anyone looking to clear the mind and heal the body. This is largely due to Wim Hof breaking 25 World Records and shining a light on his superhuman abilities by completing tasks like climbing Mount Everest without any cloths on. Most importantly he has proven that we as a species can control our Autonomic Nervous System in ways most doctors and scientist couldn't believe is true.