About Us
At Breath 24/7, we have created, trialed and tested a unique Breathwork Method that is specifically designed to deliver a totally blissful and euphoric experiences. We combine Conscious Breathing, Breathwork, Positive Psychological Priming with advanced meditation techniques including Chi Control, Heart Regulation and blissful visual journeys that, when combined allows us to teach total beginners advanced techniques in a single session. The Breathe 24/7 team are highly qualified in Breathwork and very well studied & practiced in a wide variety of spiritual practices and natural healing modality's that we would like to share with you and the world.
Our Breathwork Sessions include:
​​
• Bliss Breathwork Crash Course: Our incredibly euphoric method combines Positive Psychological Priming and various Balancing Techniques with the most powerful releasing Breathwork Techniques. In each session we practice at least one form of advanced Meditation aka Clearing the Mind, Chi Control or Heart Regulation! We also go on at least one visual journey - Future Dream Home, Future Doctors Office, Running the Marathon etc. For those of you that stick to the pace and rhythm set we can guarantee a visual, audible or kinetic experience.
​​
• Respiratory Retraining: Learn techniques that permanently restore respiratory health, enhance lung capacity, ease respiratory ailments, improve sleep quality, ease symptoms of anxiety and depression and drastically improve your sports, fine motor skills and sexual performance. These are very gentle techniques you can practice 24/7 that have life enhancing results.
​​​​
​
After Session Pack's
At Breath 24/7, we believe that health is about so much more than simply addressing symptoms. There's no doubt that that is important, but long-term healing can't be acheived without education, empowerment and understanding how to take care of yourself in a sustainable way. Modern medicine has achieved incredible things, but it often focuses on treatment rather than prevention or self-healing. That’s where we’re different.
We are now living in “the age of information”, and in just the last two decades we’ve discovered more about human potential and natural healing than in the previous two thousand years. Research continues to show that our bodies have extraordinary innate healing abilities, yet many of us were never taught how to unlock them. Practices such as breathwork, mindful awareness, movement, and connection with nature are powerful tools that can support health and wellbeing, but unfortunately they are rarely emphasised in traditional settings.
At Breath 24/7, our mission is to give you the knowledge, resources and confidence to become your own best healer. After each session, we provide you with a complete aftercare pack, including exercises AND the theory behind them, so you can understand how and why they work. That way, you can continue your practice at home, deepen your own healing, and share your new insights with others.
Our aftercare programme is designed to cover a wide range of fascinating and practical subjects; from Breathwork and Lucid Dreaming to Shamanism, Energy Healing, Cold Exposure and much more. It’s our promise to you to create “the world’s greatest aftercare service”: a toolkit for lasting change, ongoing support, and a chance to step into the healthiest, happiest version of yourself.
.jpg)
Bill's Biography
The Journey to Breath 24/7: Bill’s Story
For over 25 years, I searched for answers. Doctors in the UK, Spain, and Dubai listened to my reports of stomach issues, headaches, back pain, and nights waking up in pools of sweat. Yet time and time again, they told me, “We cannot find anything physically wrong with you.”
​
At 30 years old, I was in great physical shape, yet without warning my back suddenly gave out and a new realisation came to mind "What will I be like when I’m an old man?" I shut down the business i'd been asked to set up in Spain and returned to the UK, desperate for medical treatment. Around that time, I was introduced to a gifted energetic healer in London. By then, I had already started to notice patterns of self-sabotage in my life that I couldn’t seem to escape. Growing up, I developed a dependency on marijuana at just 12 or 13 years old. Later in life I’d loathe myself for it, feeling like a lesser version of who I truly wanted to be. My struggles with discipline extended beyond this. I’d train hard, eat well, and stay on track—only to spiral into weeks of eating like a starved gorilla, undoing all my progress when I neared my personal body goals. I’d achieve milestones in business only to sabotage contracts or go missing from work allowing the contracts to expire, which was a little bit like lighting money on fire. This left my managers dumb founded and left me convinced I had some unexplainable mental defect. I avoided recognition for my successes, whether on the rugby pitch or in professional settings and only ever focused on my mistakes and never my successes.
​
During my first session with the healer, everything changed. My body trembled uncontrollably, and my upper lip quivered like a jackhammer as I was transported back to a traumatic childhood memory where my older brother stripped me naked and began to drown me. Reliving this moment left me light as a feather yet utterly confused. Around this time I began having flashbacks of various traumas I'd personal suffered and had witnessed others endure that had been locked away in my subconscious mind.
​
This was the beginning of my awakening and my quest to explore every healing modality imaginable. Shortly after my clinical diagnoses were revealed: repressed memory, denial, fear of success, anxiety, depression, and Complex PTSD. I came across Tony Robbins and Mike Tyson discussing their DMT experiences. Within days, a series of coincidences led me to my first DMT (Bufo) ceremony. The experience was transformative. In my first journey, I was transported through a dark, warm tunnel to a place of unimaginable peace and security. I emerged on the other side as a baby being held by my father. During my second journey, I found myself floating across The Never Ending Field of Pure White Light, or what felt to me as Heaven. There was a sense of total serene inner peace that cannot be described in words, is was beyond any form of earthly high or sense of relaxation I'd previously experienced.
​
At a second Bufo ceremony, I encountered what I can only describe as The Divine Creator aka God. This presence delivered a simple but powerful message: “Knowledge is power.” which took me years to digest as I had previously identified as the most atheist person on the planet of earth. From that moment, I dove head first into consuming content, training, experimenting with natural healing modalities including breathwork and meeting various types of healers, therapists and sharman's.
​
But the awakening wasn’t easy. Flashbacks of repressed memories brought nightmares, insomnia, and periods of rage and suicidal depression. On one occasion, I found myself wandering the London Underground, lost and confused. A cascade of previously repressed memories about a childhood friend who had taken his own life hit me in a series of flashing images. My conscious mind had totally deleted my friend yet the memory's came back and I began making my way to the same train station he had during his last moments on earth. Then something miraculous and too coincidental to be coincidence happened that saved my life that day. An old friend appeared from nowhere, got me off the train and basically threw me a lifeline. Then one after another, 1 in a million coincidence kept taking place until one day I realised "this can't all be a coincidence, the odds are too long".
​
Around this time, doctors once again told me there was nothing physically wrong with me. But the penny had finally dropped. My physical illnesses were the result of trauma—the domestic abuse and bullying I had normalised and endured for years. In the midst of this pain, there was also profound beauty. Through breathwork, cold exposure, martial arts, fasting, meditation, daily study and experimentation with DMT, I began to transform. My stomach issues disappeared, my back pain eased, my alopecia healed, and I finally began to sleep deeply. Moments of inner stillness became my refuge. Then came the vision—a perfect, high-definition image of a martial arts invention. This vision fuelled me, giving me purpose during my darkest times. It was my ticket out of my old life and my opportunity to create something beautiful.
​
I poured everything into building my invention and began to build a revolutionary app to fund its growth. To fund my dream, I took on jobs as an Amazon delivery driver, gardener, bin man, and Muay Thai trainer. Along the way, I shared breathwork techniques with my students and anyone on my contact list who would listen. This became the foundation for what is now Breath 24/7.
​
But life threw me another curveball; the war in the Ukraine where my app developers were based brought things to a halt as the war started to spill out. I found myself in Pai, Thailand, seeking clarity and preparing to finally turn professional and fulfil my dream of fighting at the legendary Lumpinee Stadium. During this time, I began teaching breathwork at Big White Buddha. A small group of students quickly grew, with many experiencing profound breakthroughs. In time I realised that I had created something very unique and special in the world of Breathwork. I'd developed a method that avoids any trauma release and teaches total beginners advanced meditation techniques instantly. Experienced practitioner would constantly tell me "this is the most profound, powerful and beautiful experience of my life. As my study and personal practice grew, I developed new techniques and methods and continued to study, develop new skills and begin to attract very gifted and talented healers into my inner circle. It had taken years for me to open up my heart and mind again, but I was starting to trust people once more.
I had found what I'd always been looking for all those years that I had slaved away behind office desks, always feeling like I was meant for more in life. I've found my calling in life, and now I'm ready to build the app that allows me to share this unique method with the world. For the first time, I realised my gift wasn’t just for me—it was something to share with the world.
​
Breath 24/7: The Mission
Today, I am proud to offer Breath 24/7, a practice born from my own healing journey. My method combines Breathwork, Cold Exposure, Fasting, Lucid Dreaming, Shamanism, Martial Arts, Grounding, Sun Gazing, Energy Healing, Yoga, Affirmations and Guided Meditation that creates space for clients to access stillness, clarity, and their own inner power. Combined, positive change and life enhancement is guaranteed. ​
You can have a breakthrough moment at any moment of any-day, an epiphany, a great realisation and for many it starts with that first step, that first book, that first step into the world of healing and for some, it begins with a single breath.
​​​
We are now training Breath 24/7 Facilitators to join the team, The Breath 24/7 Documentary has been filmed and I am nearly ready to launch my other inventions into the world!
​
Follow Breath 24/7 on Instagram to stay up to date with what's next @breath247​
​
Maria Nazarena's Biography
Hello, I'm Maria Nazarena, Holistic Therapist and Shamanism Practitioner. I am grateful to participate and help grow this Breath 24/7 project that came into my life at the end of 2023 to expand, open myself to other colleagues with the same purpose of raising awareness and hearts, creating community and making ourselves stronger to positively impact the world.
My life until adolescence was spent in a very quiet town in the South of Buenos Aires, Argentina. I have grown up in a natural environment, surrounded by nature, by the sea, animals, in a humble and spiritual family. I attended my first yoga and breathing class at the age of 15 for a medical prescription, as I had an ulcer on my stomach. I always felt a lot of pain for the injustices of the world, it took me many years to understand this dual world and above all, where I end and the other being begin. I will never forget that first relaxation in Savasana, that first fully yogi breath and exhalation letting go. I felt my spirit, and inside of me everything was peaceful and joyous. It was there that the passion to understand more about the energy body, quantum physics, the connection between the mind and the heart began to grow in me.
Inner curiosity, determination, focus, and discipline led me the practice of yoga asanas and pranayama everyday. I mostly traveled the path physically alone, with books and with that inner voice speaking low and telling me GO AND TRAVEL THE WORLD! See more, be brave, experience everything with your senses, and never put your dream aside. By practicing conscious breathing, I was able to resolve the sleep disorders of sleep walking and had repeated nightmares. The world out there wanted to divert me from the path, from the purpose that my guides had marked for me. But my desire to heal and help others beat stronger and stronger in my heart.
When I was 18, I had my first experience with medicinal plants. I prepared a tea with an aphrodisiac plant that grew in my garden, known as the Flower of Christ, Passiflora Caerulea. I got sick. I was unable to walk for a month. I fast, I became vegetarian, I practiced conscious breathing to heal my liver and feel strong again.
Yoga, shamanism, music, frequency and vibration are tools that we can incorporate into our lives to understand that we are complex beings and that the answers are in the simple, in the breathing, in how we breathe day by day. I have dedicated my life to being retired, to Yoga, to service, teaching in natural environments, In communities without resources, taking the greatest amount of knowledge that I could incorporate and cultivate along the way. Breathing is a tool that we have to heal, to awaken. At Breath 24/7 we unite science and metaphysics, East and West to guide you and thus shorten your path to understanding why you have incarnated at this time, your purpose and thus become excellent in every goal you set for yourself. In our meetings I teach each student to understand their body, to love it without judgment, from the simplest, the air that enters travels through our body and renews us. My philosophy is to generate tools for daily self-practice, to awaken the healer within us, so that when we open our eyes every morning we can draw a smile on our face, and feel grateful for the opportunity to be one more day on this planet, being aware that the present is the only thing we have.
The power of affirmations helped me to realize all my dreams. Today I live in my wellness center a few meters from the sea, I lead retreats and ceremonies around the world, I train people in yoga, Shamanism and I accompany, channeling in online sessions. Train with us, make the decision to change your life today and be one step closer to create your dream life.
Leighton's Biography
Leighton is a former corporate professional who spent 17 years navigating the relentless demands of the corporate world. Burnt out and unfulfilled, he made the bold decision to leave the rat race and embark on a journey of self-discovery - a choice that transformed his life.
Today, Leighton is an Energy Healer, Life Coach, and Meditation Facilitator dedicated to helping others break free from the pressures of daily life and rediscover their true selves. His mission is to guide individuals who feel stuck, overwhelmed, or disconnected, helping them realign with their purpose and create a life that’s not just about survival but about thriving with meaning and fulfilment.
Leighton’s unique approach combines intuitive energy work, transformational coaching, and personalised visualisation meditations to help clients overcome self-doubt, break through limiting beliefs, and step into their most authentic, empowered selves.
For those seeking a deeper connection to their inner truth and a life that feels aligned and purposeful, Leighton provides a safe space and a powerful roadmap for transformation.
