BREATHWORK

The Most Powerful form of Meditation in Existence.

BREATH 24/7

It's our firm belief that there is the perfect book, documentary or healing modality for someone to discover at the perfect moment in time. With that in mind it’s our mission to first practically demonstrate the awesome healing, blissful and life enhancing power of The Breath 247 Method during our Daily Breathwork and Cold Exposure Crash Course.

Then after the Session, we will supply you with all the information you need to understand the science behind Breathwork, Cold Exposure and the Breath 24/7 Method. Plus links to all the tools you need to practice from home effectively will be made available to you with the Breath247 After Session Info Bundle.

Breathwork is the most powerful, and transformative form of meditation or “healing modality” in known existence. One that is based around countless ancient and modern breathing techniques that have now been scientifically proven to drastically improve physical and mental health.

HOW DO YOU DO IT?

By consciously breathing in more oxygen than you let go you will naturally begin to flood your system with oxygen. Once your body is saturated with oxygen a trigger will be sent to your brain and ginormous amounts of very potent and totally pure bliss chemical will be released. This beautifully simple yet very powerful process moves your brain waves into Theta State (the most relaxed waking state). Then once the body is chemically induced and your brain waves are in Theta State we begin to perform advanced meditation techniques like Chi Control and Heart Regulation ahead of going on some Visual Journeys.

It’s a totally unique, blissful and life changing experience within the world of Breathwork and Meditation with miraculous healing , life changing epiphany's and DMT Activation regularly taking place (Download Breathwork Session description)

WHAT IS BREATHWORK?

ART

Your Creations

We love Art and seeing your Visual Journeys from Session come to life, so if you share your creations with us and we add them onto the Art Wall you will receive Free Online Sessions (Coming Soon) or 25% off your next Group Session

(See Art Wall)

breathwork visualization expressed in artform

art of a guide from a visual guided journey

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COLD EXPOSURE

Climatize to the Cold... become Superhuman

COLD EXPOSURE

Cold Exposure is fast becoming considered to be the “ultimate tool” for anyone looking to enhance their life and heal their body, mind and soul. This is largely due to Wim Hof breaking 26 World Records and shining a light on his superhuman abilities by completing tasks like climbing Mount Everest without any cloths on. Most importantly he has proven they he can train regular people to bounce off disease and infection after just a few days training.

By simply stepping into the Ice Bath you will automatically switch off the “Monkey Mind” and catapult your conscious thoughts into the present moment. This process releases ginormous amounts of bliss chemical , speeds up metabolism, relieves stress, reduces inflation and raises your overall tolerance for stress.

HOW DO YOU DO IT?

It's now scientifically proven that we as a species can make our blood alkaline, release our natural pain suppressors like adrenaline and raise our core body temperature by utilising breathing and meditation techniques.

So first we practice a unique combination of breathing techniques including a variation of “breath of fire” aka Tammo Breath. Ahead of stepping into the ice bath you should feel your body temperature rise , then when you enter the Ice you will feel as if there is a barrier between you and the cold as your bodys incredible innate ability to keep you alive and the Breath 24/7 Method takes affect.

At these temperatures (0-7) your Dopamine count alone should raise by 250% for a sustained period of time (1-2hrs) as a wave of clarity and euphoria take over. For more information on Wim Hof and the benefits of Cold Exposure see the Wim Hof Info Bundle ( Wim Hof Info Bundle)

AFTER SESSION

"All The Tools, Information and Support you need to practice from home"

The After Session Info Pack that is sent after your Session includes links and reviews of books, documentaries, guided meditations, affirmation tapes, The Wim Hof Breathwork App and the Ceremony Playlist. Combined with the links to the YouTube content it gives you everything you need to understand the science behind the various healing modalities we use during Sessions and most importantly, it gives you the tools and information you need to practice Breathwork , Cold Exposure and Meditation from home effectively.

We will continue to produce more Info Bundles on various subjects like Fasting, Havering, Lucid Dreaming, Manifestation , Marital Arts and focus are attention on creating new services and enhancing our After Care Service. Its our greatest hope that in the future you will help us along the way by sharing the links to the books, documentaries and various tools that helped you along your journey. This way we can share our combined content with the group and create something truly special. "a one stop shop for all natural healing modalities" .